Excited by all the “Detox” buzz but still not sure whether to go for it?
Well, let me take you around some facts to help you make a decision towards healthy living. Imagine a delicious drink that expels harmful toxins from your body and improves digestion at the same time, while also boosting your energy and immunity. What if it helps with your sleeping problems too? Sounds too good to be true, right? Well, it isn’t! These are a few of the many benefits of drinking Detox tea.
Detox tea can be presented as a warm and comforting drink that cleanses our body and puts us on a path to the healthiest versions of ourselves. These teas are often made with some exclusive combinations of tea and herbs including Green tea, Oolong tea, Ginger, Rooibos, Dandelion leaves, Burdock root, and more.
Drinking Detox tea can enhance your health in several different ways, and eight key benefits are discussed below:
- Cleansing body toxins:
Detox tea directly works on the detoxification of the liver, while working as a liver protectant. Different detox teas often contain herbs like Burdock root and Dandelion leaves that provide supportive nutrients for people with minor or major liver damage. Most of the Detox teas have a diuretic property, which leads to removing toxins from your body and kidneys while improving the digestive system.
- Supporting weight loss:
Antioxidants, catechins, flavonoids, minerals, and vitamins contained in detox tea will increase the body's energy level and metabolism. In addition, some ingredients present in many Detox teas actually suppress the appetite, boosting the weight loss process. This process will enhance further when green tea or oolong tea is available in the blend.
- Improving digestion:
Detox tea helps to relieve many digestion problems like gas, bloating, constipation, and nausea. All these problems are results of poor digestion and it will eventually lead to poor absorption of nutrients. Detox tea works to cleanse your digestion system and encourage better absorption. These improved functions will result in toxins and waste mobilization inside our bodies.
- Reducing stress levels:
Stress is a common problem in today's world, but the issue is that it can increase the risk of having heart attacks, obesity, diabetes, gastrointestinal problems, high blood pressure, and many mental problems. Tea and herbs in detox tea can manage your stress by stabilizing the nervous system response while enhancing mental performance. In addition, the mild caffeine content that you get from most teas will also work to reduce stress levels.
- Improving mental alertness:
Mental health is important for a person to manage their own emotions, actions, decisions, thoughts, and to maintain a good social relationship. Active components in Detox tea helps to cleanse the body by reducing inflammation and removing toxins. Removal of toxins leads to improved mental alertness while revitalizing our energy. Caffeine and L-Theanine that we get from Green tea also work together to increase our focus and attention while improving our speed and accuracy.
- Glowing our skin:
Cleansing of the body with detox tea can help us to attain glowing skin by minimizing many skin problems. Detox tea will actively clear the skin preventing issues like acne, wrinkles, and pimples while working as an anti-aging substance. Antioxidants in detox tea can prevent cell damage caused by free radicals, and in addition, skin-boosting vitamins and minerals will help us to obtain fair complexion and glowing skin.
- Strengthening the immune system:
Drinking detox tea helps the body to strengthen the immune system and fight against many diseases. Most of the components used in detox tea blends are traditional herbs that had been used for Ayurvedic medicine and all have a positive effect on the body's immune system. Cleansing of the body will improve the cell functioning and ultimately, the overall performance of the body.
- Improving sleep:
As detox tea gives relief from stress and produces a cleansing effect, it allows you to naturally have more relaxation to your body and mind. Drinking detox tea before bedtime will help you to fall asleep quickly and to get an uninterrupted sleep throughout the night.
Detox tea is a trending topic in today’s tea world and it is mainly due to the numerous health benefits and variety of taste profiles we get from it. However, this tea will not transform your mind and body overnight, as many would expect. But it will certainly be the most delicious companion in your healthy living style and will work with you, to be the healthiest, happiest, in-shape version of yourself.
Feel like your life could use a tea detox? Try out the 14- or 28-Day Full Body Detox from Life Booster Tea today!